Navigating Change: Your Guide to the Parenting Through Separation Course in New Zealand
Separation can be a challenging journey, but ensuring your children thrive remains the priority. Discover how the vital Parenting Through Separation Course empowers New Zealand families.

Introduction: Supporting New Zealand Families Through Separation
Separation is never easy, and when children are involved, the complexities multiply. Parents often face a whirlwind of emotions, legal considerations (such as Housing Affordability & Mortgages for Families), and, most importantly, the profound desire to protect their children from the upheaval. In New Zealand, a crucial resource stands ready to help families navigate these challenging waters: the Parenting Through Separation Course.
This comprehensive, free course offers invaluable guidance, practical tools, and a supportive framework for parents embarking on a new co-parenting journey. It’s designed to help you understand the impact of separation on your children, enhance communication with your former partner, and ultimately, foster a stable and nurturing environment for your tamariki.
“Our primary goal is to empower parents to minimise conflict and focus on their children’s well-being, even when their own relationship is ending.”
What is the Parenting Through Separation Course?
The Parenting Through Separation Course is a free, information-based programme funded by the New Zealand Ministry of Justice. It’s specifically designed to help parents who are separating or have separated to understand and manage the challenges that arise, always with a strong focus on the well-being of their children.
This course is not about getting back together or assigning blame. Instead, it equips parents with practical strategies to reduce conflict, improve co-parenting communication, and navigate the emotional landscape of family change in a way that best supports their tamariki.
Research indicates that high parental conflict after separation can significantly impact a child’s mental health and academic performance, regardless of whether parents live together. The PTS course directly addresses this by fostering conflict reduction.

Who is the Course For?
The course is open to all parents in New Zealand who are separating, separated, or are thinking about separating, regardless of their marital status. It’s beneficial for:
- Parents who want to learn how to help their children cope with separation.
- Parents struggling with communication with their ex-partner.
- Those seeking to understand their legal obligations and options in NZ.
- Parents who need to attend due to Family Court requirements.
Each parent attends separately from their ex-partner to ensure a safe and open learning environment for everyone.
Why is it Mandated in Some Cases?
In New Zealand, if parents cannot agree on care arrangements for their children and need to apply to the Family Court for a parenting order, it is usually a legal requirement to first complete both the Parenting Through Separation Course and Family Dispute Resolution (mediation). This ensures parents have every opportunity to reach an agreement outside of court, prioritising their children’s best interests.
Key Benefits of Taking the Parenting Through Separation Course
The benefits of enrolling in a Parenting Through Separation Course extend far beyond merely fulfilling a legal requirement. It’s an investment in your children’s future and your own peace of mind. Here are some of the critical advantages:
1. Understanding Your Child’s Needs and Reactions
Separation affects children differently based on their age and personality. This course provides insights into how children typically react to parental separation, common behavioural changes, and effective strategies to reassure and support them emotionally. You’ll learn how to identify signs of distress and respond constructively.
2. Mastering Effective Communication with Your Ex-Partner
Poor communication is often a major source of conflict post-separation. The course teaches vital skills for low-conflict communication, boundary setting, and creating a business-like approach to co-parenting. This helps in making decisions about your children without unnecessary friction.
3. Practical Conflict Resolution Strategies
One of the core aims of the parenting through separation course is to equip you with tools to manage disagreements constructively. You’ll explore techniques for de-escalating tension, focusing on the child’s perspective, and finding common ground, even when personal feelings are raw.
Studies show that children whose parents successfully minimise conflict post-separation report higher levels of emotional well-being and adaptation compared to those exposed to ongoing parental disputes. The PTS course is a cornerstone for achieving this positive outcome.
4. Navigating the Legal Framework in NZ
Understanding the basics of New Zealand family law regarding care of children, parenting orders (including consideration for the Rights Of Grandparents Nz), and Family Dispute Resolution is crucial. The course provides clear, accessible information on these topics, helping parents understand their rights and responsibilities, and where to seek further legal advice if needed.
5. Supporting Your Own Well-being
While the focus is on the children, the course also acknowledges the stress and emotional toll separation takes on parents. It encourages self-care and provides resources for parents to maintain their own mental and emotional health, which in turn enables them to be better parents, including guidance on Financial Well-being & Planning.

How to Enroll in the Parenting Through Separation Course
Enrolling in a Parenting Through Separation Course is straightforward. It’s a free programme offered by various providers across New Zealand, both in-person and online, to ensure accessibility for all parents.
- Find a Provider: Visit the New Zealand Ministry of Justice website or search online for approved providers in your region.
- Choose Your Format: Decide whether an online course (flexible, self-paced) or an in-person workshop (interactive, immediate feedback) suits your learning style and availability.
- Register: Contact your chosen provider to register. You will attend separately from your ex-partner.
- Complete the Course: The course typically takes a few hours to complete and is designed to be engaging and informative.
- Certificate: Upon completion, you will receive a certificate, which may be required for Family Court proceedings.
Taking this step is a proactive measure that demonstrates your commitment to your children’s future well-being.

Conclusion: A Stronger Future for Your Family
The journey of separation is undoubtedly challenging, but the Parenting Through Separation Course offers a beacon of hope and practical support for New Zealand families. By focusing on effective communication, conflict reduction, and most importantly, your children’s needs, this course equips you with the essential tools to build a positive co-parenting relationship.
It’s an empowering step towards ensuring your children navigate separation with resilience and continue to thrive. Take this opportunity to invest in a more peaceful and stable future for everyone involved.
Frequently Asked Questions (FAQ) About the Parenting Through Separation Course
Is the Parenting Through Separation Course mandatory in New Zealand?
It is mandatory if you apply to the Family Court for a parenting order and haven’t attended the course or Family Dispute Resolution (FDR) previously. Even if not mandated, it is highly recommended for all separating parents.
How much does the Parenting Through Separation Course cost?
The course is free of charge for all eligible parents in New Zealand, as it is funded by the Ministry of Justice.
How long does the course take to complete?
The course typically takes about 3-4 hours to complete. It can often be done in one session, or sometimes split into shorter modules depending on the provider and format (online vs. in-person).
Do both parents attend the course together?
No, parents attend the Parenting Through Separation Course separately. This creates a safe and open environment for each individual to learn and ask questions without conflict or discomfort.
What topics are covered in the course?
The course covers topics such as understanding the impact of separation on children, effective co-parenting communication strategies, conflict resolution, understanding New Zealand family law related to children, and resources for parental well-being.
References & Sources
- Ministry of Justice. (n.d.). Parenting Through Separation course. Retrieved from www.justice.govt.nz
- Family Justice. (n.d.). Care of children. Retrieved from www.justice.govt.nz
- Pruett, K. D., & Cowan, P. A. (2000). The impact of parental conflict on children: An overview of research and intervention. (General reference for research on parental conflict, specific study not cited as it varies, but the concept is well-established).
- Children’s Commissioner. (n.d.). The impact of family breakdown on children. (General reference for advocacy groups and governmental bodies highlighting child welfare post-separation in NZ).